Individual Psychotherapy and Management Programs
Our primary objective is to facilitate positive psychological development and assist individuals in managing a wide range of challenges related to emotions, psychology, behavior, and relationships. Our therapists are highly trained in a range of therapies, such as Cognitive Behavioural Psychotherapy, Dialectical Behavioural Psychotherapy, Acceptance and Commitment Psychotherapy, & Emotion Focused, and Mindfulness Therapies.
No. of Sessions: 2-12
Duration: 1 hour/session